Winter Schedule
December-January-February
| Monday | |||
|---|---|---|---|
| 11:00am | 12:00pm | Pilates Mix | Joan |
| 4:30pm | 6:00pm | Multi-Level Flow | Nancy |
| Tuesday | |||
| 8:30am | 10:00am | Multi-Level Flow Yoga | Kamala |
| 11:30am | 12:45pm | Yoga For Beginners | Micah |
| 6:00pm | 7:30pm | Multi-Level Flow Yoga | Kamala |
| Wednesday | |||
| 11:00am | 12:15pm | Gentle Flow | Angel |
| 4:00pm | 5:15pm | Energetic Flow | Kathy |
| 5:45pm | 7:00pm | Restorative/Gentle Yoga | Kathy |
| Thursday | |||
| 8:30am | 10:00am | Multi-Level Flow Yoga | Kamala |
| 1:00pm | 2:00pm | (Free) Yoga for Beginners | Angel |
| Friday | |||
| 10:00am | 11:00am | Tai Chi/Qigong | Laura |
| 11:30am | 12:45pm | Pilates | Aleshka |
| Saturday | |||
| 9:30am | 11:00am | Energetic Flow Yoga | Kathy or Hannah |
| Sunday | |||
| 9:30am | 10:45am | Gentle Flow Yoga | Caitlin |